Great Ways to Get Your Fruits and Veggies!
Did you know that you don't have to wait for your favorite fruit or veggie to be in season to get it at a great price?? Buying frozen or canned are excellent alternatives to buying fresh if you can't find what you're looking for in the produce section, or simply can't find the prices you're looking for! Frozen and canned fruits/veggies are picked in season and immediately preserved, allowing year-round availability.The American Dietetic Association has provided some tips to keep in mind when shopping for fruits and veggies!
http://www.eatright.org/Public/content.aspx?id=6442451032
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Check out what the ADA has to say about staying fit this Spring!
